Walking with Arthritis
09/09/2020
Safer forms of walking can help maintain function and physical activity, while minimizing pain and further damage.
Category: Elisa Bowcott
Choosing the Right Running Shoe
05/08/2020
Elisa Bowcutt, physical therapist and avid runner, talks about different shoe categories, brands and what to consider when buying a new pair.
Low Impact Knee Exercises
05/13/2019
As little as 10 minutes of exercise a day can have significant health benefits, and anyone can do these low impact knee exercises.
Getting Back on the Slopes
01/17/2017
With the help of the OrthoNebraska Physical Therapy team, Todd from the Todd & Tyler morning show has been rehabbing from the injury for over a year.