Michelle Dubay | Total Joint Replacement
08/03/2026
Hear more from Michelle about how OrthoNebraska has kept her from missing out on life’s big moments.
Category: Matthew Dilisio
What is Frozen Shoulder and How to Treat It
06/25/2025
Frozen shoulder causing pain and stiffness? Learn what it is, how to recognize symptoms and treatment options to restore mobility.
What Are the Best Ice Treatments After Shoulder Injuries or Surgery?
01/13/2023
OrthoNebraska shares easy ice treatments for after shoulder surgery or injury. Find more advanced options and recovery tips here.
FAQ About Sleeping After Shoulder Surgery
11/22/2021
Omaha orthopedic specialists on the best ways to get a good night’s sleep after having a shoulder surgery.