Heat Related Illnesses
07/23/2021
As temperatures continue to climb, so does the risk of a heat-related illness. Stay hydrated and avoid these conditions this summer.
Category: Ryan Ertz
An Inside Look on Early Sport Specialization in Youth Athletes
07/18/2018
OrthoNebraska discusses youth sport specialization and what the science says about focusing one one sport when in high school or earlier.
Weighted Baseballs: Good or Bad?
06/03/2018
There are many factors it takes to be a collegiate pitcher, and at the top of the list is the ability to throw hard.