12/09/2019
As many adolescent sports are these days, dance is typically a year-round activity. With performances and competitions scattered throughout the year, involvement in both studio and school teams, and rarely a break in classes, adolescent dancers may participate in 20-30 hours of dance per week. Some studies even show pre-professional or professional dancers may average […]
12/09/2019
There are many needs to consider following the decision to undergo total joint replacement procedures. One of the often-overlooked considerations is the possibility that you may need bathroom assistive devices to help with your recovery. DME (Durable Medical Equipment) is what we in medical field call devices specifically designed to keep you safe in your […]
12/09/2019
I have a steady flow of baseball and softball players who come to see me for shoulder and elbow rehab. Many of these players on the disabled list have characteristics unique to the throwing athlete. Given this information and my background, I have preached arm care, throwing programs and strength and conditioning to players, parents […]
12/06/2019
Your How-To Guide to Survive the Winter Season and Prepare For Spring Sports The last touchdown passes have been thrown. Soon, the last volleyball kills and tennis aces will be recorded and cross country races run for the fall sports season in Nebraska. Many fall athletes will go on to play winter sports, but some […]
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