Easy Tips for Preventing Injuries While Playing Pickleball

12/04/2024

Pickleball has quickly become a popular sport, offering a fun and engaging way to stay fit. Yet, like all sports, it carries a risk of injuries. By understanding common pickleball injuries and adopting preventive measures, you can enjoy the game while prioritizing your health. Common Pickleball Injuries Playing pickleball involves your entire body, and injuries […]

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What Can Cause Tired or Heavy Legs?

02/08/2023

In our clinic, some of the most common symptoms we hear are: “Doc, My legs feel heavy.” “My calves hurt (equally).” “My knees look swollen.” “My ankles are swollen but they don’t hurt.” In honor of February being Heart Health Month, let’s talk about one of the most common non-orthopedic topics that directly relate to […]

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