What is Shoulder Instability?

Shoulder instability is a common issue that can significantly impact daily activities and athletic performance. Learn more about the causes, symptoms, and treatment options that can be crucial for managing this condition effectively. What is Shoulder Instability? Shoulder instability occurs when the shoulder feels like it might slip out of place during any daily activities. […]

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5 Things Not to Do After Rotator Cuff Surgery

Rotator cuff repair surgery can take about six months for full recovery. Your physician and physical therapist will help guide you through the various stages and what activities you should be doing when. That being said, here are some things we recommend against: Remove Your Sling or Immobilizer Early It may be tempting to remove […]

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