05/25/2021
A guide to selecting the best back or neck specialist. Patients and primary care physicians often use medications as a first attempt to manage back or neck pain. Sometimes, however, it becomes evident that a referral to a spine specialist is needed. With all the different specialists in healthcare, sometimes it can feel overwhelming to […]
01/08/2020
The term “Text Neck” is starting to be heard more commonly on the news and in medical circles. It refers to neck pain resulting from increased neck flexion or forward head position. This posture is typically held when texting/scrolling on a phone, reading a book in hand, or leaning over a tablet on a table […]
09/18/2019
Similar to other sport and activity-related pains, prevention is key – prior to beginning any cycling program or long-distance ride, be sure to prepare with appropriate training and equipment. Rest. There’s a reason it will be the first thing most people who work in the medical field will tell you. Rest often works, at least […]
08/21/2019
OrthoNebraska is excited to welcome two new physicians to our team! We believe in providing unparalleled access to highly-personalized, comprehensive care. The addition of these physicians will further strengthen our ability to provide comprehensive spine care and introduce a new technique in custom joint replacement. Dr. Sayfe Jassim specializes in hip, knee, sports medicine and total […]
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