Ice and Falls: Preventing FOOSH Injuries
01/05/2026
With snow and ice comes an increased risk of slip and fall accidents. Each year, we see a significant […]
Category: Hand Therapy
Carpal Tunnel vs Arthritis: Understanding Your Hand and Wrist Pain
12/04/2025
Hand and wrist pain can be disruptive, turning simple actions like typing, gripping a steering wheel or opening a […]
Your Guide to Reducing Hand and Wrist Pain
10/08/2025
Hand and wrist pain can interfere with daily activities, making everyday tasks like typing or carrying objects difficult. Several factors […]
7 Expert Tips for Managing Hand, Wrist, and Elbow Pain
04/21/2025
Whether it’s a dull ache, sharp stab, or constant discomfort, pain in your hand, wrist, or elbow can quickly become […]
It’s just a finger! Or is it?
01/31/2020
“It’s just a finger!”
“How can it be so hard to get better?”
“Why is it so tough to regain my motion?”
These […]
Hooked in the Hand?
07/16/2019
With the heat of the summer now upon us, we find ourselves performing our favorite outdoor recreational activities. Very simply, […]
Wrestling with Thumb Pain
03/29/2019
The human thumb is very special. It is estimated that 40-60% of human hand function depends on having a normal, […]
Sandy’s Story: Thumb Pain
03/07/2015
For Omaha native Sandy Stetter, the pain was becoming unbearable. The 56 year-old had spent the previous five years dealing […]