Is Your Back Pain Muscular or Spinal?
08/27/2025
Learn how to identify if back pain is muscular or spinal, recognize symptoms and discover effective stretches for relief.
Category: Noah Porter
OrthoNebraska Performs First Endoscopic Spine Procedure in the State
06/30/2025
OrthoNebraska just performed Nebraska’s first-ever endoscopic spine procedure, giving patients a faster, less invasive option for back pain.
Who Should I See for Spine Care?
05/25/2021
Not sure who to see for spine care? Learn the difference between a spine surgeon or a non-surgical specialist, and find the right path for you.
Symptoms of Text Neck
01/08/2020
Orthopaedic spine surgeon Dr. Noah Porter describes the symptoms of text neck from using a phone or smart device for long periods of time.
7 Tips for Low Back Pain After Cycling
09/18/2019
Struggling with low back pain after cycling? Prevent and alleviate pain with expert tips from Dr. Noah Porter.
OrthoNebraska to Grow Spine, Joint Replacement Programs
08/21/2019
OrthoNebraska expands its spine and joint replacement programs with new physicians and advanced techniques.