Category: Physical Therapy

Bathroom Transfer Safety

The most dangerous room in the house after surgery is the bathroom.
Safety can be a major concern for bathroom […]

Training for a Winter 5k

The winter holidays are just around the corner and a popular way to eat and drink as you please while […]

Are Deep Squats Safe?

What are the benefits of a deep squat?
What are the risks of a deep squat?
Tips for keeping it safe?

Weighted Baseballs: Good or Bad?

With the College World Series starting up in Omaha, many young baseball players can imagine taking the mound and leading […]

Back on the Court

High school standout and Division I college athlete Brooke Heyne describes her road to recovery after an injury.
She had played […]

Getting Back on the Slopes

You may recognize a familiar voice around the clinic.
Todd Brandt, Z92’s morning radio show host (Todd & Tyler), sustained a […]

A Second Swing at Bat

Determination and hard work are two fundamental requirements of an athlete. All athletes at some point in their playing careers […]

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