Bathroom Transfer Safety
04/26/2019
The most dangerous room in the house after surgery is the bathroom.
Safety can be a major concern for bathroom […]
Category: Physical Therapy
Training for a Winter 5k
12/13/2018
The winter holidays are just around the corner and a popular way to eat and drink as you please while […]
Are Deep Squats Safe?
11/02/2018
What are the benefits of a deep squat?
What are the risks of a deep squat?
Tips for keeping it safe?
An Inside Look on Early Sport Specialization in Youth Athletes
07/18/2018
Every parent wants their child to succeed in as many areas of life, whether it’s academics, sports, fine arts or countless other […]
Weighted Baseballs: Good or Bad?
06/03/2018
With the College World Series starting up in Omaha, many young baseball players can imagine taking the mound and leading […]
Back on the Court
07/07/2017
High school standout and Division I college athlete Brooke Heyne describes her road to recovery after an injury.
She had played […]
How to Recover From a Pulled Hamstring
06/03/2017
One of the most common injuries in sports is a pulled hamstring or hamstring muscle strain. It can happen to your […]
Getting Back on the Slopes
01/17/2017
You may recognize a familiar voice around the clinic.
Todd Brandt, Z92’s morning radio show host (Todd & Tyler), sustained a […]
A Second Swing at Bat
05/23/2015
Determination and hard work are two fundamental requirements of an athlete. All athletes at some point in their playing careers […]