Is Heat or Ice Better for Back Pain?
05/21/2026
Lifting a heavy box, twisting the wrong way during a game or simply waking up with a stiff spine […]
Category: Spine
Is Your Back Pain Muscular or Spinal?
08/27/2025
Back pain is a common issue that affects everyone, people of all ages and lifestyles. From a dull ache […]
OrthoNebraska Performs First Endoscopic Spine Procedure in the State
06/30/2025
OMAHA, Neb. – OrthoNebraska just performed Nebraska’s first-ever endoscopic spine procedure, giving patients a faster, less invasive […]
Who Should I See for Spine Care?
05/25/2021
A guide to selecting the best back or neck specialist.
Patients and primary care physicians often use medications as a first […]
Questions to Ask Your Back or Neck Doctor Before Surgery
02/19/2019
When diagnosed with back pain, some people think that means surgery is inevitable. While that may have been true years […]
What is a Physiatrist?
01/24/2016
Physiatry, or physical medicine and rehabilitation, is a branch of medicine recognized by the American Board of Medical Specialties. This […]