What Are the Best Ice Treatments After Shoulder Injuries or Surgery?

01/13/2023

Icing after an injury is a common treatment after shoulder surgery to decrease pain and inflammation.  Also known as cold therapy or cryotherapy, the cold temperatures decrease the body’s natural inflammatory response, decreases swelling and calms irritable nerves.  Cryotherapy is one of the most effective and safest ways to manage pain after surgery and can […]

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FAQ About Sleeping After Shoulder Surgery

11/22/2021

How best to sleep after having shoulder surgery is one of the most common things we talk to patients about during appointments after their surgery. While every patient and surgery may be slightly different, there are certain rules of thumb you can try to obtain a good rest, which is important so you have energy […]

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