Why See an Orthopedist Before You Need Surgery?

Knowing you have arthritis within a hip or knee joint does not automatically mean that you will need joint replacement surgery. This decision is based on several factors such as:  X-ray and physical exam findings, conservative treatments tried, pain, sleep issues, as well as the extent of limitations in activities of daily living that you […]

Read more

Preventing Injuries for Volleyball Players

Especially in Nebraska, volleyball has become increasingly popular and competitive. Players often have aspirations of continuing to play in college, so staying healthy despite the rigors of their middle and high school seasons, plus potentially other leagues like the YMCA or Nebraska Elite Volleyball, is important. Continuous play can lead to overuse injuries, most commonly […]

Read more