Understanding and Managing Shin Splints
05/27/2025
When high-impact activities like running, dancing or sports leave you with sore shins, you may be dealing with shin splints. Also called medial tibial stress syndrome (MTSS), shin splints occur when repetitive stress causes pain and inflammation along the shinbone (tibia). If this sounds familiar, you’re not alone. Shin splints are common among athletes and […]
