Migraine Headaches

Migraine headaches can be a debilitating condition that affects millions of people worldwide.

These severe headaches are characterized by intense, throbbing pain in one or both sides of the head and possible nausea, vomiting, light sensitivity, and sound sensitivity. Understanding what causes migraine headaches is key to successful treatment.

What Causes Migraine Headaches?

Researchers believe migraine headaches may be triggered by a mix of genetic, environmental, and lifestyle factors. Common triggers include stress, hormonal changes, certain foods (like aged cheese), alcohol, caffeine withdrawal, weather changes, and bright lights or loud noises. Identifying your personal triggers can help you prevent future migraines.

How Are Migraine Headaches Diagnosed?

Migraine headaches are usually diagnosed through a physical exam and a review of your medical history. Your doctor may ask about how often your headaches occur, how long they last, and what symptoms you experience.

Tests may be done to rule out other causes, such as infection or tumors, and can include blood tests, imaging (like CT scans or MRIs), or EEGs to measure brain activity.

Keeping track of your headaches—when they happen and what you were doing—can help identify patterns and triggers.

How Are Migraine Headaches Treated?

Treatment plans vary based on your individual needs and goals. Common options include prescription medications (like triptans), lifestyle changes (such as reducing stress and avoiding triggers), relaxation techniques, acupuncture, injections (like Botox or nerve blocks), and specialized diet therapy.

With the right diagnosis and treatment plan, many people can reduce how often migraines happen and better manage their pain.

The best way to treat migraines is to find what works for you, which can take some time and effort. Talk with your doctor about your options and create a personalized plan that fits your lifestyle. At OrthoNebraska, we’re here to help you find lasting relief.