The Cool Down Series
A place for high school athletes to hang out, recuperate and learn. All sports are welcome.
This event is in partnership with
Saturdays from 9-10 am
March 29 – April 12
- Get a sports massage
- Talk to a physical therapist
- Get an injury assessed
- Advice from experts in their field
- Food and drinks
- Swag and gift card giveaways
ALL FOR FREE!
All athletes from Iowa or Nebraska 7th grade and up are welcome.
Speaker Topics
- March 29 – Mental Performance – Tim Bennett, MGCP, MSPE, Focus Therapy & Performance Coaching
- April 5 – Benefits of In-season Lifting – Jacob Martinez, MA, CSCS, Performance Coach
- April 12 – Building a Performance Plate – Alexis Rienks, MS, RD, LMNT, Team 8 Nutrition
Topics are subject to change at any time. These are intended to be informal information sharing.
Just Walk In
Registration for drawings is done on-site at the event.
