Denise’s Back Pain is Behind Her
06/01/2026
“I got my life back. The life I wanted to have.”
When she went from running half marathons to struggling to […]
Category: Back
Jill is Reclaiming Her Routine
06/01/2026
“Everything is a lot, lot better. It’s just life-changing.”
When part-time preschool teacher and full-time mom Jill Hahn noticed her daily […]
Chad Krings
06/01/2026
“I have extreme pain in my lower back to the point where I was bedridden. My doctor and her PA […]
Is Heat or Ice Better for Back Pain?
05/21/2026
Lifting a heavy box, twisting the wrong way during a game or simply waking up with a stiff spine […]
Back Pain When Walking? Try This
05/15/2026
Walking is often recommended as a simple, effective form of exercise. It benefits cardiovascular health, helps with weight management […]
Is Your Back Pain Muscular or Spinal?
08/27/2025
Back pain is a common issue that affects everyone, people of all ages and lifestyles. From a dull ache […]
Back Pain Between the Shoulder Blades
03/30/2022
Back pain between the shoulder blades, or what the medical field might call the interscapular region, means pain in the […]
Why Does My Low Back Hurt?
02/11/2021
If you’re spending a lot of time thinking, “why does my low back hurt?” then you’re not alone.
Low back pain […]
7 Tips for Low Back Pain After Cycling
09/18/2019
Similar to other sport and activity-related pains, prevention is key – before beginning any cycling program or long-distance ride, be […]
Common Cycling Injuries
07/26/2019
Cycling injuries can seem fickle and arbitrary. One minute, you might be enjoying a brisk ride along a beautiful country […]
Questions to Ask Your Back or Neck Doctor Before Surgery
02/19/2019
When diagnosed with back pain, some people think that means surgery is inevitable. While that may have been true years […]