Common Causes of Shoulder Injuries
Many shoulder injuries are associated with overuse or repetitive motion. Athletes performing swimming, tennis, pitching or weightlifting are particularly at risk. Injuries can also result from minor traumas or cumulative wear and tear over time.
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Common Shoulder Injuries
Orthopedic specialists often categorize shoulder problems into several types, depending on the symptom or type of injury:
- Instability, which can result in dislocations or subluxations
- Impingement, which happens when shoulder muscles rub against bony structures
- Stiffness, which can lead to frozen shoulder and similar conditions
- Rotator cuff injuries, which affect the muscles and tendons that stabilize the shoulder
- Fractures or breaks
Since many of these shoulder conditions have similar symptoms, talking to an orthopedic doctor can help you narrow down the cause and treat it appropriately.
How Can You Tell If a Shoulder Injury Is Serious?
Although many shoulder injuries heal on their own by following the RICE protocol (rest, ice, compression and elevation), you should consult an orthopedic specialist if you experience:
- Persistent shoulder pain or stiffness
- A sensation of the shoulder slipping or popping out
- Loss of strength impacting daily activities
- Pain that does not improve with rest, ice, or anti-inflammatory medications
Shoulder Injury Treatment at OrthoNebraska
Need relief from a shoulder injury in the Omaha area? At OrthoNebraska, we want to make sure that our patients feel understood, safe and confident to take on an appropriate treatment plan. With proper management, we can help you reduce pain levels and improve quality of life.
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