What Is a SLAP Tear?
A labrum tear involves damage to the ring of cartilage that surrounds the socket of the shoulder joint.
A SLAP tear — short for “superior labrum anterior and posterior” — happens at the top of the socket, where the biceps tendon attaches. This tear can extend both in front of and behind that attachment point, sometimes involving the tendon itself.
The labrum plays an important role in stabilizing the shoulder and allowing smooth, pain-free movement. When it’s torn, the shoulder can feel unstable, weak or painful during certain activities.
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What Does a Torn Labrum Feel Like?
Symptoms can vary depending on the severity and location of the tear, but common signs include:
- A catching, popping or grinding sensation in the shoulder
- Pain when lifting or reaching overhead
- Weakness or instability
- Loss of shoulder strength or range of motion
- A feeling that the shoulder might “give out” or dislocate
SLAP Tear Treatment
In many cases, SLAP tears can be treated without surgery. Nonsurgical treatment options include:
- Rest and activity modification
- Anti-inflammatory medications (NSAIDs)
- Corticosteroid injections to reduce inflammation
- Physical therapy focused on improving strength, stability and range of motion
When pain and instability persist despite conservative care, arthroscopic surgery may be recommended. This minimally invasive procedure allows the surgeon to remove or repair the torn portion of the labrum using small instruments and a camera inserted through tiny incisions.
What Is Recovery Like After a SLAP Tear?
Recovery typically involves a period of immobilization in a sling followed by progressive physical therapy. Most patients regain full function and strength over several months.
Recovery timelines vary based on the severity of the tear and the treatment approach:
- Nonsurgical recovery: 3–6 months of gradual rehabilitation
- Surgical recovery: Sling for 2–6 weeks, followed by physical therapy for several months
Throwing athletes and those returning to overhead sports may need up to 4–6 months before resuming full activity.
SLAP Tear Treatment at OrthoNebraska
Do you need relief from a SLAP tear in the Omaha area? At OrthoNebraska, we want to make sure that our patients feel understood, safe and confident to take on an appropriate treatment plan. With proper management, we can help you reduce pain levels and improve quality of life.
