Summary: Not sure if an injury needs care right away or can wait? Ask Ortho, OrthoNebraska’s online chat, connects you with a real person, not AI, who can help you decide what to do and who to see. Now available 24/7, it’s open to anyone with any injury, from sports to work to everyday life. Just visit OrthoNebraska.com and start a chat.

Video transcript

u003cp dir=u0022ltru0022u003eu003cstrongu003e[0:00] Host:u003c/strongu003e We’re back on the OrthoNebraska halftime show with more fascinating topics from the orthopedic surgeons who do such an amazing job at OrthoNebraska. You know this man, Dr. Eric Samuelson, an orthopedic surgeon. We’re going to talk about patellar dislocations. That sounds painful. What’s going on there?u003c/pu003ernu003cp dir=u0022ltru0022u003eu003cstrongu003e[0:20] Dr. Samuelson:u003c/strongu003e Essentially, the patella, or kneecap, slides up and down a groove called the trochlea. Occasionally, usually during a sport like football, soccer or basketball, it can slip out of that groove. That usually injures one of the ligaments on the inside of the knee called the medial patellofemoral ligament. When the kneecap pops out of its groove, there are usually some bone bruises, and sometimes cartilage injuries. It can even knock off a piece of cartilage that becomes loose inside the knee joint.u003c/pu003ernu003cp dir=u0022ltru0022u003eu003cstrongu003e[0:50] Host:u003c/strongu003e And if that happens, how do you manage it?u003c/pu003ernu003cp dir=u0022ltru0022u003eu003cstrongu003e[0:52] Dr. Samuelson:u003c/strongu003e The first thing is to get the patella reduced, or back in place. That typically happens on its own, or it can be done on the sideline by the athletic trainer. Then it’s ice, elevation and compression, the typical RICE treatment everybody knows, plus anti-inflammatory medications. After that, follow up with your friendly neighborhood orthopedic surgeon, at least to get X-rays and make sure there are no additional injuries. A lot of times patients also get an MRI to make sure there’s nothing else, like a loose body floating around in the knee that needs to be addressed. Assuming that’s not the case, first-line treatment is bracing and physical therapy, working on range of motion, regaining strength and so on.u003c/pu003ernu003cp dir=u0022ltru0022u003eu003cstrongu003e[1:33] Host:u003c/strongu003e All right, thank you very much. More interesting topics, and we’re back with more football right after this.u003c/pu003e

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