Category: Sports Medicine

What Can Cause Tired or Heavy Legs?

Orthopedic primary care physicians Julia Black and AJ Abcejo talk about the common symptoms and solutions to circulatory problems in the legs.

Athletic Trainer Brings Change

Michael Roberts, athletic trainer at OrthoNebraska, worked with a group of like-minded individuals across the state to pass new legislation.

FAQ About Growth Plate Fractures

Growth Plate Fractures are common among children and should be treated as soon as possible to prevent future repeated injuries.

FAQ About Degenerative Meniscus Tears

The severity and long-term effects of a degenerative meniscus tear can be determined by examination and treated by surgery or conservatively.

Where Should I Go?

A guide we’ve built to help you decide the best place to seek care based on your injury or condition. Locations in Omaha, NE.

Heat Related Illnesses

As temperatures continue to climb, so does the risk of a heat-related illness. Stay hydrated and avoid these conditions this summer.

Tips for Preventing Dance Injuries

Wear proper shoes, inspect your feet regularly, fight the urge to dance through pain, use proper technique, seek medical advice and more.

So You’re A Fall Sport Athlete?

Your How-To Guide to Survive the Winter Season and Prepare For Spring Sports, by Paul Murray, PT, DPT, physical therapist at OrthoNebraska.

Common Cycling Injuries

Cyclists, or bicycle riders, tend to experience some specific cycling injuries after long races or after stepping up training.

Website design by TBH Creative